So I went out for a run when I got home. When I first got outside the door it felt like I could run forever. When i got half way the bottom of my lungs started to weigh me down - but that's what you get for running in -8°C! Overall it felt very nice.
Distance: 5.21 km
Time: 28:12
Showing posts with label Training. Show all posts
Showing posts with label Training. Show all posts
First run of 2011!
on Wednesday, February 16, 2011
So it begins. My cold is over and today I went on my first outdoor run this year. Just to the store and back to buy juice and bread, but it was a nice start anyway. 1.8km in 9:09 - pretty good time.
The weather was dark and cold (around -10°C) but it was okay. I've put up a training schedual for a half marathon that was supposed to start on Sunday. I think I might have to move it to next week so I have some more time to warm up.
Still motivated!
The weather was dark and cold (around -10°C) but it was okay. I've put up a training schedual for a half marathon that was supposed to start on Sunday. I think I might have to move it to next week so I have some more time to warm up.
Still motivated!
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